I skipped my week in review. Sorry. Here is a recap: I trained everyday and ate pretty well with the exception of what I posted. Online dating sucks and will probably remain private from here on out. WOW. Well there it is.
Anywho - today the Run Suck factor was probably a 9. Erin has me running in run/walk cycles. Last week we did 4 rounds of 3 minutes running, 2 minutes walking. This week Erin bumped it up to 4 rounds of 4 minutes running and 2 minutes walking. HOLY RUN SUCK! I even had to stop a couple of times.
In my defense, this was following a WOD that smoked my legs. Have you ever heard of a GHD sit-up? Neither had I until Crossfit. Let me tell you, I now understand why there is an H in there. My hamstrings were screaming. Holy Hammy! HA HEEEEEEEHHHHHHAAAAAAAAAA I just cracked myself up.
My running partner, Erin, did the same WOD with GHDs and ran with me and she never complained. I on the other hand, complained alot. I don't think complaining is OK, but I honestly wasn't feeling so great. And it was a zillion freakin degrees again. But with some encouragement, I completed my assignment. So the Run Suck does seem to get a little better as the rounds go by, but it still sucks. Freakin running.
Today Erin said sometimes you just have to accept running for what it is. I think she said be at peace with it (who knows, I was delirious by this point). Maybe I was seeing the angels and they were telling me to be at peace...It could have been that I was indeed dying. But I wasn't. I'm trying to be at peace with it. Really I am.
More Run Suck coming on Friday. Yippeee! (fun phrase borrowed from my friend Ashley who occasionally uses it sarcastically as well).
P.S. I had to hide my scale. I think I was making myself crazy.
P.S.S. I've been wanting to tell my fellow Dash team mates that I am nervous about being the slowest one on the team. Well I finally did today. They replied - well gestured - for me not to worry about it. And then said it was going to be a "blast". Um. That is so not how I see it. Why can't I think it is going to be a blast? All I can think about is the Run Suck. Sigh...
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